Reproductive Health
Reproductive Health
Poor nutrition in adolescence can have adverse health consequences in adulthood. Obesity and excessive fat intake increase the likelihood of being an overweight adult and puts the individual at risk for cardiovascular diseases and other health problems. Calcium and iron are both needed for growth. Vitamin D, which is needed to enable the body to absorb calcium, is often deficient if the diet contains no milk. Once a girl has started menstruating, her need for iron increases.
During adolescence, there is rapid mental and physical growth. The physical and mental well being of an individual is regarded as an individuals health. Therefore for proper individual health, every human being needs -
(i) To have a balanced diet.
(ii) To observe personal hygiene and cleanliness regularly
(iii) To undertake adequate regular exercise.
To have a balanced diet:
A balanced diet contains the right amount of proteins, carbohydrates, fats, vitamins and minerals. The diet should contain adequate amount for cereals for carbohydrate, pulses for proteins, controlled amount of butter and ghee for energy and fruits anf vegetables for protection against diseases.
Personal hygiene and regular exercise :
It involves proper cleanliness, regular exercise, proper rest or sleep. With the onset of puberty there occur different changes in the body . During this period sweat glands become more active and hair starts growing in the armpit and pubic region of the body. So , in this case bathing , washing and ironing clothes become very important . Regular exercise and playing outdoor games also help in the proper growth of the body of teenagers.
Say No to Drug:
Adolescents are advised not to feel confused or insecure. You are just passing through a period of much activity in the body and mind, which is a normal part of growing up. So if anybody suggests that you will get relief by taking some drugs just say No to them. Drugs are actually addictive and once taken, there is a tendency to take them again and again.
Which of the following are correct about reproductive health ? (a) Unhealthy practices can lead to the transmission of diseases from one partner to another and even to the offspring. (b) For proper reproductive health every human being needs to have a balanced diet. (c) For proper reproductive health every human being needs to observe personal hygiene and cleanliness irregularly . | |||
| Right Option : A | |||
| View Explanation | |||
Which of the following are correct ? (a) Reproductive health is concerned with healthy and safe sexual practices. (b) Reproductive health also depends on healthy behaviour and out look towards sex life. (c) Reproduction at an early age, say between 13 and 20 years, is not advisable as the uterus is not completely developed to hold the foetus for the entire gestation period of 9 months. | |||
| Right Option : D | |||
| View Explanation | |||
A married young man of 25 years is not having a child. The possible reason for this is _________________________ | |||
| Right Option : A | |||
| View Explanation | |||
Students / Parents Reviews [20]
My experience with Abhyas academy is very good. I did not think that my every subject coming here will be so strong. The main thing is that the online tests had made me learn here more things.
Hiya Gupta
8thAbhyas institute is one of the best coaching institute in the vicinity of Ambala cantt.The institute provides good and quality education to the students.The teachers are well experienced and are very helpful in solving the problems. The major advantages of the institute is extra classes for weak...
Shreya Shrivastava
8thIt was good as the experience because as we had come here we had been improved in a such envirnment created here.Extra is taught which is beneficial for future.
Eshan Arora
8thWe started with lot of hope that Abhyas will help in better understnding of complex topics of highers classes. we are not disappointed with the progress our child has made after attending Abhyas. Though need to mention that we expected a lot more. On a scale of 1-10, we would give may be 7.
Manya
8thAbhyas Methodology is very good. It is based on according to student and each child manages accordingly to its properly. Methodology has improved the abilities of students to shine them in future.
Manish Kumar
10thIt was a good experience with Abhyas Academy. I even faced problems in starting but slowly and steadily overcomed. Especially reasoning classes helped me a lot.
Cheshta
10thA marvelous experience with Abhyas. I am glad to share that my ward has achieved more than enough at the Ambala ABHYAS centre. Years have passed on and more and more he has gained. May the centre flourish and develop day by day by the grace of God.
Archit Segal
7thMy experience with Abhyas is very good. I have learnt many things here like vedic maths and reasoning also. Teachers here first take our doubts and then there are assignments to verify our weak points.
Shivam Rana
7thMy experience with Abhyas academy is very nice or it can be said wonderful. I have been studying here from seven class. I have been completing my journey of three years. I am tinking that I should join Abhyas Academy in tenth class as I am seeing much improvement in Maths and English
Hridey Preet
9thMy experience with Abhyas Academy has been very good. When I was not in Abhyas whenever teacher ask questions I could not speak it confidently but when I came in Abhyas, my speaking skills developed and now I am the first one to give the answer of teachers question.
Upmanyu Sharma
7thUsually we see institutes offering objective based learning which usually causes a lag behind in subjective examinations which is the pattern followed by schools. I think it is really a work of planning to make us students grab the advantages of modes of examination, Objective Subjective and Onli...
Anika Saxena
8thThe experience was nice. I studied here for three years and saw a tremendous change in myself. I started liking subjects like English and SST which earlier I ran from. Extra knowledge gave me confidence to overcome competitive exams. One of the best institutes for secondary education.
Aman Kumar Shrivastava
10thAbhyas institute is one of the best coaching institute in the vicinity of Ambala Cantt area. The teachers of the institute are well experienced and very helpful in solving the problems of the students.The good thing of the institute is that it is providing extra classes for the students who are w...
Aman Kumar Shrivastava
10thThird consective year,my ward is in Abhyas with nice experience of admin and transport support.Educational standard of the institute recumbent at satisfactory level. One thing would live to bring in notice that last year study books was distributed after half of the session was over,though study ...
Ayan Ghosh
8thAbhyas is an institute of high repute. Yogansh has taken admission last year. It creates abilities in child to prepare for competitive exams. Students are motivated by living prizes on basis of performance in Abhyas exams. He is satisfied with institute.
Yogansh Nyasi
7thAbhyas is good institution and a innovative institute also. It is a good platform of beginners.Due to Abhyas,he has got knoweledge about reasoning and confidence.My son has improved his vocabulary because of Abhyas.Teacher have very friendly atmosphere also.
Manish Kumar
10thIn terms of methodology I want to say that institute provides expert guidence and results oriented monitering supplements by requsite study material along with regular tests which help the students to improve their education skills.The techniques of providing education helps the students to asses...
Aman Kumar Shrivastava
10thOne of the best institutes to develope a child interest in studies.Provides SST and English knowledge also unlike other institutes. Teachers are co operative and friendly online tests andPPT develope practical knowledge also.
Aman Kumar Shrivastava
10thIt has a great methodology. Students here can get analysis to their test quickly.We can learn easily through PPTs and the testing methods are good. We know that where we have to practice
Barkha Arora
10thAbhyas is a complete education Institute. Here extreme care is taken by teacher with the help of regular exam. Extra classes also conducted by the institute, if the student is weak.
